Weigh In record (no journal entry) for 13 February 2014
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125.4 kg
Lost so far: 13.6 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2014:
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805 kcal
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Fat: 29.38g | Prot: 99.28g | Carbs: 32.15g.
Breakfast: Egg, Egg White, Hood Simply Smart Fat Free Milk, Oscar Mayer Turkey Bacon. Lunch: Yoplait Greek 100 Yogurt - Strawberry, Chicken of the Sea Chunk White Albacore Tuna in Water. Snacks/Other: Hillshire Farm Deli Select Oven Roasted Turkey Breast, Winn Dixie Mozzarella Cheese Sticks, International Delight Coffee House Inspirations - Half & Half. more...
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Gaining 2.9 kg a Week
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akinschris's Weight History
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