SkitzerTheCat's Journal, 05 Jul 21

Considering it was my birthday weekend, and I massively over-ate/drank, I am surprised I didn't gain...

103.4 kg Lost so far: 21.8 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

---

1325 kcal

Fat: 70.00g | Prot: 66.50g | Carbs: 98.00g.   Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets. Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets. Dinner: Signature Cafe Homestyle Chicken Pot Pie. more...

2546 kcal

Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...