Weigh In record (no journal entry) for 05 July 2021
|
65.6 kg
Lost so far: 16.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
2181 kcal
|
Exercise:
Swimming (slow) - 1 hour, Water Aerobics - 10 minutes, Apple Health - 22 hours and 50 minutes. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PurpleAsh93's Weight History
|