Joe Alec 's Journal, 05 Jul 21

Weigh In record (no journal entry) for 05 July 2021
58.5 kg Lost so far: 11.1 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:
1212 kcal Fat: 39.25g | Prot: 55.08g | Carbs: 196.82g.   Lunch: Sweet Earth The Curry Tiger Burrito. Dinner: Tomatoes, Great Value Pinto Beans, La Banderita Soft Taco Low Carb Tortillas, Alouette Spreadable Cheese - Garlic & Herbs. Snacks/Other: Harris Teeter Blueberries, Breyers All Natural Strawberry Ice Cream, Glico Pocky Chocolate Cream Covered Biscuit Snacks. more...
346 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.5 kg a Week

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Joe Alec 's Weight History


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