keto_danny's Journal, 05 Jul 21

Weigh In record (no journal entry) for 05 July 2021
62.4 kg Lost so far: 31.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:
1670 kcal Fat: 126.70g | Prot: 94.88g | Carbs: 15.79g.   Lunch: Marshmallows, Courgette TNF, Jumbo Biologische Kokosolie, Raw Organic Food Zonnebloempitten, Raw Super Food Chiazaad , Aman Prana Kokos Meel, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, AH Geraspte Mozzarella 40+, AH Ei, Callowfit Vanille Saus, Callowfit Salty Caramel, Callowfit Chocolate, Keton1 Choco Bar Milk, Organic Peanut Butter Crunchy, Body & Fit Egg White Powder, AH Chiazaad, Alpro Amandelmelk Ongezoet. Dinner: Nevo Komkommer met Schil , Kikkoman Sojasaus, AH Rundergehakt, AH Ei, AH Olijfolie Traditioneel, Knoflook. more...
Gaining 0.7 kg a Week

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keto_danny's Weight History


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