Weigh In record (no journal entry) for 05 July 2021
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60 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 53.05g | Prot: 138.76g | Carbs: 184.69g.
Breakfast: Bodylab Zero Topping Salted Caramel, Elovena Täysjyvä Kaurahiutale, Bodylab Zero Topping Chocolate, Maribel Bio Organic Peanut Butter, Яичный Белок. Lunch: Friggs Riisikakku Chiansiemenet & Merisuola, Bodylab Zero Topping Salted Caramel, Friggs Riisikakku Chiansiemenet & Merisuola, Bodylab Zero Topping Salted Caramel, Rainbow Varrasleipäpalat, Вареное Яйцо, Friggs Riisikakku Chiansiemenet & Merisuola, Rainbow Kalkkunaleikkele. Dinner: Kotimaista Broilerin Ohutleike, Primadonna Extra Neitsyt Oliiviöljy, Вареное Яйцо, Kotimaista Laktoositon Kevytkerma, Pirkka Tomaatti, Green Grocer's Garden Peas, Kotimaista Broilerin Fileesuikale Maustamaton, Golden Sun Basmati Rice. Snacks/Other: Яичный Белок, Bodylab Zero Topping Salted Caramel, Myllykivi Bio Luomu Kaurahiutale, Bodylab Zero Topping Chocolate, Scitec Nutrition Protein Pancake. more...
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Losing 3.5 kg a Week
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AliceButch's Weight History
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