Weigh In record (no journal entry) for 05 July 2021
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97.8 kg
Lost so far: 12.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 49.10g | Prot: 134.27g | Carbs: 198.68g.
Breakfast: Lindahls Kvarg Stracciatella, Warburtons Soft Brown Sandwich Thins . Lunch: Sainsbury's Fat Free Natural Cottage Cheese, Boiled Potato (without Peel, Fat Not Added in Cooking), Tesco Petit Pois, Sainsbury's Egg. Dinner: Cathedral City Lighter Cheese, Sainsbury's Italian Chopped Tomatoes, Vivera Plant Meatballs, Napolina Whole Wheat Spaghetti, Vegetable Oil. more...
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Losing 1.3 kg a Week
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strawberry_1812's Weight History
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