Weigh In record (no journal entry) for 04 July 2021
|
64.3 kg
Lost so far: 10.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1755 kcal
|
Fat: 87.25g | Prot: 91.50g | Carbs: 161.25g.
Breakfast: McDonald's Egg & Cheese McMuffin, McDonald's Hash Brown. Lunch: Rico Pork Tamale. Dinner: Famous Dave's Baby Back Ribs, Famous Dave's Mac 'n' Cheese, Red Lobster Coke. Snacks/Other: Cheesecake Factory Cinnabon Cinnamon Swirl Cheesecake. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CeciliaCarol's Weight History
|