Weigh In record (no journal entry) for 05 July 2021
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76.1 kg
Lost so far: 13.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 18.60g | Prot: 30.03g | Carbs: 23.46g.
Breakfast: Каравай Хлеб Столичный, Усольский Свинокомплекс Ветчина Сергеевская. Snacks/Other: Chikalab Chikabar Tiramisu. more...
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Gaining 2.1 kg a Week
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Julia_zav's Weight History
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