Weigh In record (no journal entry) for 04 July 2021
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90.3 kg
Lost so far: 43.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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9035 kcal
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Fat: 416.70g | Prot: 291.47g | Carbs: 1033.62g.
Pre-Breakfast: Fit Crunch Chocolate Peanut Butter, Trader Joe's Guacamole, Kirkland Signature Grilled Chicken Breast Strips, La Banderita Soft Taco Low Carb Tortillas, Publix Lightly Salted Rice Cakes, Kirkland Signature Grilled Chicken Breast Strips. Breakfast: County Line Meat Stick. Lunch: Fruit Salad (without Citrus Fruits), Snyder's of Hanover Mini Pretzels, Ralphs Pepperjack Cheese, Kroger Cheese on Cheese Crackers. Afternoon Tea: Tate's Bake Shop Gluten Free Chocolate Chip Cookies, Johnsonville Smoked Bratwurst Sausage in a Soft Baked Roll. more...
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Gaining 3.5 kg a Week
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ogyoglethorpe89's Weight History
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