Weigh In record (no journal entry) for 04 July 2021
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59.7 kg
Lost so far: 5.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 36.60g | Prot: 39.74g | Carbs: 118.33g.
Breakfast: Lite Life Naturally Bacon Style Turkey, Selection Baked Beans in Tomato Sauce, Egg. Lunch: 1% Fat Milk, General Mills Fibre 1, Strawberries . Dinner: Indian Flatbread Naan, Patak's Rogan Josh, Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora). Snacks/Other: Meatless Nachos with Cheese, White Table Wine, Bella Cranberry Biscotti. more...
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Losing 0.6 kg a Week
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celticbutterfly's Weight History
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