Weigh In record (no journal entry) for 04 July 2021
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59.6 kg
Lost so far: 4.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 50.96g | Prot: 76.44g | Carbs: 159.68g.
Breakfast: Jamón de Pavo, Hacendado Espinaca Cortada, Consum Salmón Noruego, Carrefour Queso Proteico, Hacendado Queso Crema Light, Carrefour Pan Sándwich Integral. Lunch: Carne de Cerdo Molida, Carrefour Pasta Tricolor. Dinner: Tomates Cherry. Snacks/Other: Fibre One Brownie de Chocolate, Manzana, Valor Chocolate con Leche sin Azúcares Añadidos. more...
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Losing 0.1 kg a Week
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medicenalexlinarez's Weight History
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