Weigh In record (no journal entry) for 12 February 2014
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125.0 kg
Lost so far: 14.0 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2014:
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545 kcal
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Fat: 20.69g | Prot: 66.64g | Carbs: 16.48g.
Breakfast: Oscar Mayer Turkey Bacon, Hood Simply Smart Fat Free Milk, Egg White, Egg. Snacks/Other: International Delight Coffee House Inspirations - Half & Half. more...
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Gaining 6.7 kg a Week
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akinschris's Weight History
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