Weigh In record (no journal entry) for 03 July 2021
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115.1 kg
Lost so far: 0.4 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 31.02g | Prot: 60.14g | Carbs: 54.00g.
Breakfast: Starbucks Caramel K-Cup, Sugar in the Raw Stevia in The Raw (Packet), Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer, 365 Diced Tomatoes, Old El Paso Chili Seasoning Mix, Traditional Breadsticks, Ground Beef (90% Lean / 10% Fat) . Dinner: Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese, Wal-Mart Top Sirloin Steak, Starbucks Caramel K-Cup, Sugar in the Raw Stevia in The Raw (Packet), Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer. more...
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Gaining 3.7 kg a Week
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