Weigh In record (no journal entry) for 03 July 2021
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65.8 kg
Lost so far: 15.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 67.40g | Prot: 82.01g | Carbs: 189.22g.
Breakfast: Real Good Foods Sausage Breakfast Sandwich . Lunch: Driscoll's Raspberries, Strawberries, Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Driscoll's Blackberries. Dinner: Kinder's Brown Sugar BBQ Seasoned Chicken Breast , Fruit Salad. Snacks/Other: Carl's Jr. Chocolate Cake, Brownie. more...
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Losing 1.9 kg a Week
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PurpleAsh93's Weight History
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