oceanladyjulia's Journal, 03 Jul 21

Inflammation up
Took Lasix and Potassium
93.3 kg Lost so far: 0.1 kg.    Still to go: 20.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2021:
1161 kcal Fat: 28.50g | Prot: 49.00g | Carbs: 189.92g.   Breakfast: Great Value Bottled Water (Bottle), Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Great Value Bottled Water (Bottle). Dinner: Mrs. Smith's Blackberry Cobbler, Ruffles Original Potato Chips, Subway 6" Turkey Breast, Great Value Bottled Water (Bottle). Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
Gaining 4.4 kg a Week



     
 

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oceanladyjulia's Weight History


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