angelafaith42's Journal, 02 Jul 21

Weigh In record (no journal entry) for 02 July 2021
119.4 kg Lost so far: 13.5 kg.    Still to go: 45.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:
2028 kcal Fat: 85.70g | Prot: 109.52g | Carbs: 202.11g.   Breakfast: Blueberries , Friendly Farms 4% Cottage Cheese, Jif Creamy Peanut Butter, Original Powder Creamer, Thomas' Original English Muffins, Frank's Red Hot Sauce, Decaffeinated Coffee, Sugar. Second Breakfast: Soft Boiled Egg, Frank's Red Hot Sauce. Lunch: Clancy's Jalapeño Kettle Chips , Kirkland Signature Praline Pecans, Specially Selected Goat Cheese Honey, Kirkland Signature Crumbled Bacon, Oak Hill Farms Vidalia Onion Vinaigrette, Ocean Spray Craisins Dried Cranberries, Spinach . Afternoon Tea: Sunshine Cheez-It Original Snack Crackers, Xiao Mei Brown Sugar Boba Ice Cream Bar. Dinner: BJ's Rainier Cherries, Aldi Original Potato Salad, Skinless Chicken Breast. more...
4323 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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angelafaith42's Weight History


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