Weigh In record (no journal entry) for 03 July 2021
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60.3 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 43.35g | Prot: 125.12g | Carbs: 122.98g.
Breakfast: Bodylab Zero Topping Salted Caramel, Friggs Riisikakku Chiansiemenet & Merisuola, Яичный Белок, Myllykivi Bio Luomu Kaurahiutale, Bodylab Zero Topping Chocolate, Bodylab Zero Topping Salted Caramel, Nuts About Nature Maapähkinävoi Smooth. Lunch: Rainbow Varrasleipäpalat, Dulano Broilerin Rintafilee Siivuina, Friggs Riisikakku Chiansiemenet & Merisuola, Keitetty Kananmuna. Dinner: Green Grocer's Garden Peas, Kotimaista Broilerin Fileepihvi, Golden Sun Basmati Rice, Primadonna Extra Neitsyt Oliiviöljy. Snacks/Other: Яичный Белок, Bodylab Zero Topping Salted Caramel, Bodylab Zero Topping Chocolate, Myllykivi Bio Luomu Kaurahiutale, Supermass Nutrition Good Night. more...
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Losing 2.5 kg a Week
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AliceButch's Weight History
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