Thanks to all who commented and "liked" my photo ( at Unser Museum) from yesterday. I haven't felt very confident in my body lately..it's funny how we see or don't see what others see...💜
|
60.3 kg
Lost so far: 10.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
767 kcal
|
Fat: 19.93g | Prot: 73.51g | Carbs: 77.72g.
Breakfast: Hy-Vee Greek Yogurt Peach, Strawberries, MuscleTech 100% Premium Whey Protein Plus, Oatmeal. Lunch: Lunch Mate Thick Sliced Oven Roasted Turkey Breast. Dinner: Carrots, Tre Stelle Feta Cheese, Strawberries, Skinnygirl Honey Dijon Dressing, Lettuce Salad with Assorted Vegetables, Salmon. Snacks/Other: Halo Top Creamery Chocolate Ice Cream, Dcm choc chip bars. more...
|
|
2103 kcal
|
Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 3.8 kg a Week
|
Comments
You're beautiful :) Never forget!
03 Jul 21 by member: liz-andra
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana 1234's Weight History
|