Weigh In record (no journal entry) for 03 July 2021
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79.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 37.53g | Prot: 51.04g | Carbs: 65.51g.
Breakfast: Lindt Шоколад Chili Dark, Natura Сыр Лёгкий Сливочный 16%, Здоровая Ферма Варено-Копченая Куриная Грудка, Помидоры, Sveza Сыр Творожный с Зеленью, Nescafe Dolce Gusto Кофе с Молоком, Магнит Лаваш Армянский. more...
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Losing 4.9 kg a Week
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elen13yar's Weight History
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