antoshki's Journal, 03 Jul 21

Weigh In record (no journal entry) for 03 July 2021
79.9 kg Lost so far: 14.1 kg.    Still to go: 19.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2021:
247 kcal Fat: 4.83g | Prot: 10.55g | Carbs: 43.46g.   Breakfast: Кофе с Молоком, Гречка с Кефиром. more...
Gaining 1.4 kg a Week



     
 

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antoshki's Weight History


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