springskinny's Journal, 11 Feb 14

Weigh In record (no journal entry) for 11 February 2014
84.0 kg Lost so far: 2.6 kg.    Still to go: 24.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2014:
1785 kcal Fat: 72.01g | Prot: 72.68g | Carbs: 219.51g.   Breakfast: White Bread, Soda, Peanut Butter. Lunch: Reese's Peanut Butter Cup. Dinner: Frito-Lay Funyuns Flamin' Hot Onion Flavored Rings, Betty Crocker Whole Grain Hamburger Helper - Cheeseburger Macaroni, Mountain Dew Mountain Dew (12 oz Can), American or Cheddar Type Processed Cheese, Wonder Enriched White Bread, Carl Buddig Deli Thin Honey Turkey Lunch Meat. Snacks/Other: Kool-Aid Orange Sugar-Sweetened Caffeine Free Soft Drink Mix, Peanut Butter, Toasted White Bread, Bacon (Cured, Pan-Fried, Cooked), TGI Friday's Mozzarella Sticks. more...
Losing 0.8 kg a Week


Comments 
Way to go! :) 
12 Feb 14 by member: Deb_N

     
 

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springskinny's Weight History


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