Weigh In record (no journal entry) for 11 February 2014
|
88.2 kg
Lost so far: 60.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2014:
|
1138 kcal
|
Fat: 42.55g | Prot: 70.68g | Carbs: 116.94g.
Dinner: Chocolate Chip Cookie, Stuffed Mushrooms, Bacon, Banana Puddings, California Rolls, Cooked Mushrooms (from Fresh), Seafood Garden Salad with Seafood (Tomato and/or Carrots, Other Vegetables), Maya Kaimal Pepper Chicken, Panda Express Broccoli Beef. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|