gabbsplus5's Journal, 02 Jul 21

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Weigh In record (no journal entry) for 02 July 2021

74.3 kg Lost so far: 18.2 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:

803 kcal

Fat: 16.17g | Prot: 41.92g | Carbs: 120.24g. Breakfast: Nesquik Strawberry Syrup, Reddi-wip Extra Creamy Whipped Cream, Bananas , Frieda's French Style Crepes, Coffee with Milk and Sugar. Lunch: Kroger Cocktail Shrimp with Sauce, El Milagro Corn Tostadas. Dinner: Herbalife Protein Drink Mix - Chocolate. more...

2140 kcal

Exercise: Audrey Higgins 7pm - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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gabbsplus5's Journal, 02 Jul 21

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