Weigh In record (no journal entry) for 02 July 2021
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99.1 kg
Lost so far: 13.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 57.85g | Prot: 63.51g | Carbs: 175.75g.
Breakfast: Blueberries , Liberte Yogurt Plain 2%. Lunch: Coca-Cola Diet Coca-Cola (Can), Moxie's Calamari, Greek Salad. Dinner: Onions , Ziggy's Internationale Oil & Vinegar Coleslaw, Watermelon , Schneider's Hot Dog , Compliments Hot Dog Buns, Mustard. Snacks/Other: Ice Cream, Sweet Cherries . more...
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2779 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Roblaw2b's Weight History
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