Weigh In record (no journal entry) for 02 July 2021
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58.6 kg
Lost so far: 11.0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 43.37g | Prot: 38.35g | Carbs: 181.07g.
Lunch: Marie's Raspberry Vinaigrette Dressing, Castello Danish Blue Cheese, Tomatoes, Fresh Attitude Spring Mix Salad, Blueberries, La Banderita Soft Taco Low Carb Tortillas. Dinner: Papa John's 16" Original Crust Pizza - Garden Fresh. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry, Edy's Grand Ice Cream - Espresso Chip. more...
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Gaining 0.6 kg a Week
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Joe Alec 's Weight History
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