Weigh In record (no journal entry) for 11 February 2014
|
161.0 kg
Lost so far: 44.0 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2014:
|
1529 kcal
|
Fat: 50.22g | Prot: 91.63g | Carbs: 185.71g.
Breakfast: Jimmy Dean Hearty Turkey Sausage Crumbles, Scrambled Egg, Bananas, Dannon Light & Fit Yogurt - Cherry Vanilla, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee. Lunch: Chicken Breast, So Delicious Coconut Milk Unsweetened, Peanut Butter, Bananas, Thomas' Banana Bread English Muffin. Dinner: spegty. more...
|
Gaining 6.4 kg a Week
|
Comments
Looks like you're having a temporary setback here. You've done a great job and have come so far. Don't let it get you down.
11 Feb 14 by member: cindy4414
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lionpete's Weight History
|