lionpete's Journal, 11 Feb 14

Weigh In record (no journal entry) for 11 February 2014
161.0 kg Lost so far: 44.0 kg.    Still to go: 56.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2014:
1529 kcal Fat: 50.22g | Prot: 91.63g | Carbs: 185.71g.   Breakfast: Jimmy Dean Hearty Turkey Sausage Crumbles, Scrambled Egg, Bananas, Dannon Light & Fit Yogurt - Cherry Vanilla, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee. Lunch: Chicken Breast, So Delicious Coconut Milk Unsweetened, Peanut Butter, Bananas, Thomas' Banana Bread English Muffin. Dinner: spegty. more...
3923 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 6.4 kg a Week


Comments 
Looks like you're having a temporary setback here. You've done a great job and have come so far. Don't let it get you down. 
11 Feb 14 by member: cindy4414

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lionpete's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.