Weigh In record (no journal entry) for 22 February 2011
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98.4 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2011:
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1816 kcal
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Fat: 71.00g | Prot: 78.88g | Carbs: 220.50g.
Breakfast: Activia Yogurt, 2% Fat Milk, Raisin. Lunch: Hummus, Pita Bread, Falafel, V8 100% Vegetable Juice. Dinner: almond, chocolate chips, cheese, green pepper, ground beef, pork chop, tortilla. Snacks/Other: 2% Fat Milk, Coffee (Brewed From Grounds). more...
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3276 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Desk Work - 10 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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WhiteLies's Weight History
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