Weigh In record (no journal entry) for 02 July 2021
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80.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 55.37g | Prot: 62.72g | Carbs: 100.88g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком. Lunch: Грудка Индейки (Приготовленая, Жареная). Snacks/Other: Bounty Шоколадный Батончик, Bounty Bounty, Tim Mix Козинак Сила Орехов. more...
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Gaining 5.6 kg a Week
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elen13yar's Weight History
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