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Pretty mad at myself. Valentines weekend totally ruined me and then I ate poorly the whole next week. But it's ok. Im back and ready to be serious again. Summer summer summer.
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62.5 kg
Lost so far: 0.1 kg.
Still to go: 8.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 February 2011:
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995 kcal
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Fat: 31.33g | Prot: 59.67g | Carbs: 118.35g.
Breakfast: half and half, sugar, coffee, milk, honey oats and more cereal. Lunch: half and half, sugar, coffee, red pepper hummus, tomato, trader joes fire roasted red peppers, prosciutto, ham, mozzarella, oat bread, trader joes corn and roasted red pepper soup. Snacks/Other: strawberries, egg white, light mayonaise, strawberries, egg white. more...
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Gaining 1.3 kg a Week
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