Weigh In record (no journal entry) for 01 July 2021
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57.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 35.17g | Prot: 81.01g | Carbs: 89.16g.
Breakfast: Café con Leche Descremada. Lunch: Hacendado Pizza Verduras Braseadas, Galletas de Chocolate (con Mantequilla). Dinner: Sandía, Chuletas de Cerdo (Lomo, sin Hueso), Verduras Salteadas. Snacks/Other: Canelones. more...
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Losing 1.1 kg a Week
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