Weigh In record (no journal entry) for 01 July 2021
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81.4 kg
Lost so far: 1.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 18.57g | Prot: 26.09g | Carbs: 57.15g.
Breakfast: Coffee with Milk and Sugar. Dinner: Gorton's Grilled Tilapia, Wright Brand Naturally Applewood Smoked Sliced Bacon, Kroger Baby Carrots, Mashed Potato. more...
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Gaining 1.6 kg a Week
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sunnyingrid's Weight History
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