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10 pounds down 🥳🥳 staying on the right track and not beating myself up for slipping when I do.
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126.9 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 45.10g | Prot: 86.37g | Carbs: 158.08g.
Lunch: Great Value Colby Monterey Jack Cheese, Daisy Sour Cream, Pepsi Pepsi, Chicken Breast, Salsa, Mission Flour Tortilla, White Rice. Dinner: Kraft Velveeta Shells & Cheese Microwave Cup. more...
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Losing 7.0 kg a Week
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