WhyNotNicole's Journal, 01 Jul 21

Weigh In record (no journal entry) for 01 July 2021
93.9 kg Lost so far: 8.4 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:
869 kcal Fat: 64.12g | Prot: 53.68g | Carbs: 32.92g.   Breakfast: Vital Proteins Collagen Peptides, Coffee, Heavy Cream, Torani Sugar Free Vanilla Syrup, Modere Trim Chocolate. Lunch: Kerrygold Pure Irish Butter, Kirkland Signature Frozen Shrimp, Mission Carb Balance Soft Taco Flour Tortillas, Cacique Cotija Cheese, Jalapeño Holic Spicy Jalapeño Sauce, Great Value Romaine Lettuce. Snacks/Other: Kirkland Signature Mixed Nuts. more...
2498 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


WhyNotNicole's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.