Weigh In record (no journal entry) for 01 July 2021
|
70.8 kg
Lost so far: 1.3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 37.30g | Prot: 45.61g | Carbs: 123.04g.
Breakfast: Overnight Oats. Lunch: Great Value Soup & Oyster Crackers, Weight Watchers Cabbage Soup. Dinner: White Sauce for seafood pasta, Great Value Linguine, Great Value Super Colossal Shrimp, Great Value 100% Parmesan Grated Cheese . more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|