Weigh In record (no journal entry) for 01 July 2021
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134.6 kg
Lost so far: 14.3 kg.
Still to go: 53.0 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 56.50g | Prot: 56.50g | Carbs: 204.13g.
Breakfast: Athenos Roasted Garlic Hummus, Pita Bread. Lunch: Sapporo Ichiban Tonkotsu Ramen, Rice Balls with Meat and Cheese. Dinner: Turkey Sandwich. Snacks/Other: Lollicup Boba Milk Tea. more...
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Losing 3.2 kg a Week
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inmsweantitrust's Weight History
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