Weigh In record (no journal entry) for 01 July 2021
|
64.3 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1819 kcal
|
Fat: 87.98g | Prot: 73.51g | Carbs: 191.71g.
Breakfast: Second Cup Caffé Latte (Medium), Costco Butter Croissant. Lunch: Avocado, Cheddar Cheese , Potato Chips. Dinner: Chicken Wing, Sunrise Firm Tofu, Cobb Salad with Dressing, Pizza Pizza Pepperoni Pizza (Medium), Kombucha. Snacks/Other: Life Savers Gummies, Lindt Excellence 70% Cacao, Oil Popped White Popcorn , Dairy Queen Cookie Dough Blizzard (Mini). more...
|
Losing 0.3 kg a Week
|
 Comments
Amazing food logging and low calories consumption consistency! Hat off!
01 Jul 21 by member: Tassos67
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EggBeater42's Weight History
|