Weigh In record (no journal entry) for 01 July 2021
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119.3 kg
Lost so far: 13.6 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 100.23g | Prot: 121.84g | Carbs: 164.70g.
Breakfast: Jif Creamy Peanut Butter, Soft Boiled Egg, Original Powder Creamer, Thomas' Original English Muffins, Frank's Red Hot Sauce, Sweet Cherries , Decaffeinated Coffee, Sugar. Second Breakfast: Sunshine Cheez-It Original Snack Crackers, Jonny Pop Chocolate Dipped Cherry. Lunch: Kraft Big Slice Chipotle White Cheddar, Dole Shredded Lettuce, Homemade Ranch, Skinless Chicken Breast, Tumaro's Garden Vegetable Low in Carbs Gourmet Tortillas. Afternoon Tea: Whisps Parmesan Cheese Crisps. Dinner: White Grapes, Power Greens, 25% Reduced Sodium Taco Meat, Large Black Olives, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Red Kidney Beans, Sour Cream, Salsa. more...
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Losing 0.6 kg a Week
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angelafaith42's Weight History
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