Weigh In record (no journal entry) for 01 July 2021
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61 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 57.45g | Prot: 120.68g | Carbs: 190.91g.
Breakfast: Nuts About Nature Maapähkinävoi Smooth, Kananmunan Valkuainen, Bodylab Zero Topping Chocolate, Bodylab Zero Topping Salted Caramel, Myllykivi Bio Luomu Kaurahiutale. Lunch: Dulano Broilerin Rintafilee Siivuina, Keitetty Kananmuna, Friggs Riisikakku Chiansiemenet & Merisuola. Dinner: Alpro Coconut Unsweetened, Pirkka Tomaattimurska, Tamminen Naudan Flank Steak, Golden Sun Basmati Rice, Primadonna Extra Neitsyt Oliiviöljy. Snacks/Other: Bodylab Zero Topping Salted Caramel, Kirsikkatomaatit, Myllykivi Bio Luomu Kaurahiutale, Supermass Nutrition Good Night, Scitec Nutrition Protein Pancake. more...
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Gaining 1.3 kg a Week
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AliceButch's Weight History
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