Weigh In record (no journal entry) for 01 July 2021
|
90 kg
Lost so far: 5.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
227 kcal
|
Fat: 9.40g | Prot: 19.00g | Carbs: 16.60g.
Breakfast: Lala Queso Oaxaca Light, Oroweat Thins Integral . more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
borrefat's Weight History
|