Weigh In record (no journal entry) for 30 June 2021
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86.1 kg
Lost so far: 4.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 140.43g | Prot: 113.17g | Carbs: 145.35g.
Breakfast: Ground Beef (80% Lean / 20% Fat), La Banderita Carb Counter Whole Wheat Wraps, Nature's Own Life Honey Wheat Bread, Kroger Eggs (Large), Monster Beverage Absolutely Zero, Calavo Avocado, Great Value Sharp Cheddar Cheese, Onions , Butter, Oscar Mayer Traditional Bacon. Dinner: Chick-fil-A Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Large). more...
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Losing 11.4 kg a Week
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juraitwaluzka's Weight History
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