Weigh In record (no journal entry) for 30 June 2021
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85.7 kg
Lost so far: 0.2 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 23.78g | Prot: 172.92g | Carbs: 72.97g.
Breakfast: Muller Light Greek Style Luscious Lemon Yogurt, Tesco Blueberries, Tesco Skimmed Milk, Jordans Skinny Syrup, Lidl High Protein Granola, Coffee. Lunch: Red Onions, Asda Growers Selection Cherry Tomatoes , Cucumber (with Peel) , Asda Cooked Ham, Babybel Mini Babybel Light, Asda Bistro Salad, Asda Seafood Sticks . Dinner: Morrisons Beetroot, Tesco White Cabbage, Red Cabbage , Sainsbury's Carrots, Tilapia (Fish) (Cooked, Dry Heat) . more...
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Gaining 0.1 kg a Week
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Cynthia2004's Weight History
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