Weigh In record (no journal entry) for 30 June 2021
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55.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 49.68g | Prot: 44.92g | Carbs: 132.12g.
Breakfast: Coffee with Cream and Sugar, Avocados , Fried Egg, Toasted White Bread . Lunch: Chicken Thigh, Swiss Delice Dark 72% Chocolate, Lindt Milk Chocolate . Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries , Binggrae Melona. more...
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Gaining 0.3 kg a Week
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DancingPotato2020's Weight History
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