Weigh In record (no journal entry) for 30 June 2021
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119.4 kg
Lost so far: 13.5 kg.
Still to go: 45.0 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 99.41g | Prot: 78.43g | Carbs: 143.80g.
Breakfast: Jif Creamy Peanut Butter, Soft Boiled Egg, Original Powder Creamer, Thomas' Original English Muffins, Frank's Red Hot Sauce, Sweet Cherries , Decaffeinated Coffee, Sugar. Second Breakfast: Friendly Farms 4% Cottage Cheese, Frank's Red Hot Sauce. Lunch: Sugar, Rhubarb , Homemade Ranch, Broccoli , Strawberries . Dinner: Jonny Pop Chocolate Dipped Cherry, Aldi Bratwurst, Spicy Asian Soup. Snacks/Other: Jif Creamy Peanut Butter, Soft Boiled Egg, Thomas' Original English Muffins, Frank's Red Hot Sauce, Frigo Cheese Heads Original String Cheese. more...
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Losing 0.6 kg a Week
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angelafaith42's Weight History
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