Weigh In record (no journal entry) for 30 June 2021
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81.1 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 30.13g | Prot: 34.85g | Carbs: 49.19g.
Breakfast: Coffee with Milk and Sugar. Lunch: Bacon (Cured, Pan-Fried, Cooked) , Scrambled Egg , Trader Joe's Spinach & Chive Linguine Pasta, Trader Joe's Parmesan Cheese. more...
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Gaining 1.3 kg a Week
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sunnyingrid's Weight History
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