Weigh In record (no journal entry) for 30 June 2021
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75.6 kg
Lost so far: 0.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 39.01g | Prot: 41.35g | Carbs: 99.74g.
Breakfast: Butter, Coffee with Cream and Sugar, Fried Egg, Toasted Whole Wheat Bread. Lunch: Rice Pudding, Earth's Own Almond Milk Vanilla, Lettuce Salad with Assorted Vegetables, Salmon, Mayonnaise . more...
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Gaining 0.6 kg a Week
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Lindafitter's Weight History
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