Weigh In record (no journal entry) for 30 June 2021
|
127.9 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1028 kcal
|
Fat: 38.71g | Prot: 56.76g | Carbs: 116.82g.
Lunch: Pepsi Pepsi, Cooked Carrots, Great Value Buttermilk Ranch Dressing, Chicken Breast. Dinner: Pepsi Pepsi (20 oz), State Fair Classic Corn Dogs. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|