Weigh In record (no journal entry) for 30 June 2021
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193.5 kg
Lost so far: 37.0 kg.
Still to go: 84.6 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 49.71g | Prot: 111.55g | Carbs: 277.70g.
Breakfast: Schweppes Original Seltzer Water (Can), Syrup, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Krusteaz Protein Buttermilk Pancake Mix. Lunch: Izze Sparkling Grapefruit (Bottle), Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Guacamole (3.5 oz). Dinner: Onions , Lettuce, Cucumber (with Peel) , Deli Turkey or Chicken Breast Meat, Pita Bread, Dunkin' Donuts Mocha Syrup, Dunkin' Donuts Iced Coffee with Almond Milk (Large). Snacks/Other: Schweppes Original Seltzer Water (Can), Simply Nature Dark Chocolate & Sea Salt Granola. more...
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Losing 1.1 kg a Week
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jessboobs's Weight History
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