WhyNotNicole's Journal, 30 Jun 21

Weigh In record (no journal entry) for 30 June 2021
94.0 kg Lost so far: 8.3 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2021:
1243 kcal Fat: 88.40g | Prot: 82.04g | Carbs: 43.48g.   Breakfast: Coffee, Vital Proteins Collagen Peptides, Torani Sugar Free Vanilla Syrup, Heavy Cream, Modere Trim Chocolate. Lunch: Cacique Cotija Cheese, Jalapeño Holic Spicy Jalapeño Sauce, Mission Carb Balance Soft Taco Flour Tortillas, Green Cabbage, Mahi Mahi, Kerrygold Pure Irish Butter. Dinner: Foster Farms Whole Young Chicken, Cream of Mushroom Soup. Snacks/Other: Kirkland Signature Mixed Nuts. more...
2220 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.4 kg a Week

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WhyNotNicole's Weight History


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