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used digital scale
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81.1 kg
Lost so far: 1.4 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 62.31g | Prot: 48.49g | Carbs: 212.78g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Quaker Quakes Rice Snacks - Caramel Corn, Great Value Butter (Salted), Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Thomas' Original English Muffins, Sunny Meadow Boiled Egg. Dinner: Great Value Canola Oil, Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled), Great Value Mild Cheddar Cheese, Tomatoes, Lettuce, Mission White Corn Tortillas (51g), Mexican Rice. Snacks/Other: Pure Heart Seedless Watermelon, Plum, Simply Nature Chia Seeds, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...
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Gaining 0.4 kg a Week
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ddperbab2's Weight History
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